Take the first step
Flowitheidi is dedicated to helping you achieve your goals by providing personalized training programs tailored to your unique needs and fitness level
Reach new heights with your body and mind!
At Flowitheidi we take an all-encompassing approach to wellness. We combine stretching and physical training to create a comprehensive package tailored to each clients' specific needs
Modern Equipment
Comprehensive Fitness
Stretching
Personal Training
Why Choose Flowitheidi for your fitness journey
State of the Art
Personalized Training
5
Years of experience
100
Happy Clients
Some Reviews From Our Trusted Clients
Don’t take our word for it, read reviews from some of our hundreds of happy and healthy clients.
” I started working with Heidi at the beginning of the year to improve my flexibility and to reduce my risk of injury playing the game I love. Her work on my body has helped me to play my best and to be able to play and recover with less pain. She’s a great listener and extremely knowledgeable in her fields of expertise “
Byron W.
“ I started seeing Heidi eight weeks ago when I first started I had tremendous knee pain and realized that it was all muscle related since then I have no more knee pain and she continues to push my body to stretch more and more and I feel better every day “
Steven A.
“ I’ve always enjoyed long walks in the morning. However, last spring I began receiving physical therapy for issues that made walks too painful. I switched to bike riding and, in the fall, I signed up for stretch therapy with Heidi. I am so happy now that I can enjoy long walks on the beach without pain! ”